Sorry I havn't managed to do anything in the way of posting for quite a while. I'll see if I can do better.
The weight came off quite rapidly I finally took of about 75 lbs using the combination of cleanses from Isagenix and and watching my intake when I wasn't cleasing.
A number of people at work noticed the change in me and wanted to know exactly what I was doing to get the results I was getting. Nine of them started with Isagenix.
Most of them stayed with the program for between two and three months. They all got results. Some better some worse. Eventually all dropped off the program citing the expense or the inconvenience or both. These were fair comments. It does cost money. It does require that you modify your existing eating patterns and take responsibility for what you put in your mouth.
I guess a lot of people didn't have the resolve I had. Perhaps they didn't have the incentives (health issues) that I had either.
I've kept off about 60 of the 75 lbs I initially took off. I'm hanging in at around 236 to 240 lbs. When the weight creeps up I do a cleanse and drop several pounds.
It may not work for every one but it seems to work for me. It drives my wife a bit crazy as she has developed a bit of a weight problem but refuses to give this a try.
She keeps trying all kinds of ways to cut back on what she eats but she still bounces around fighting back and forth with the same 5 lbs.
I'm feeling good and enjoying life. I think I'm going to do another cleans this week. As a matter of fact. I'll start it today!
See you again soon.
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